More sleep news
We’ll last night, I overslept for the first time. I was feeling tired at 2am, so I took a nap. My nap didn’t end until 5:30am. That’s probably for the best, if it helps me get through today without napping. I’m still not sure if I’ll find a place to nap today. I guess I’ll be forced to buy me an egg timer for my naps, so that I don’t oversleep.
I was more groggy this morning when I woke up from the long sleep, and the grogginess has been with me all day so far. I’m not sure if it’s the long nap, or the general lack of sleep over the weekend while adapting to Uberman…
Sleep Schedule for this past weekend:
Awoke from my last monophasic sleep: 05-May-2006 7:20am
Naps: (5-May-2007) 9pm, (06-May-2007)1am, 5:30am, 10am, 3pm, 8:30pm, (07-May-2007) 1am, and 2am ’till 5:30am
General goggieness is making my eyelids heavy.
dhw